If you've lost a sibling, you feel sad, confused, or even angry. For the first time, a psychotherapist specializing in teen and adolescent bereavement offers a compassionate guide to help you discover your unique coping style, deal with overwhelming emotions, and find constructive ways to manage this profound loss so you can move forward in a meaningful and healthy way.
If you are grieving, Living When a Loved One Has Died can help. This gentle, reassuring book explains the bewildering feelings that arise after a loved one's death and helps you honestly confront your loss. While the journey through grief is neither straightforward nor simple, Living When a Loved One Has Died will be an invaluable companion as you sort through your feelings, take steps toward healing, and begin to build a new life.
Talking about Death is a classic guide for parents helping their children through the death of a loved one. With a helpful list of dos and don'ts, an illustrated read-along dialogue, and a guide to explaining death, Grollman provides sensitive and timely advice for families coping with loss. This redesigned and updated edition explains what children at different developmental stages can and can't understand about death; reveals why it's crucial to be honest about death; helps you understand the way children express emotions like denial, grief, crying, anger, and guilt; and discusses children's reactions to different kinds of death, from the death of a parent to the death of a pet.
In this compassionate guide, you'll discover how your mind can affect the way you feel physically, and discover body-oriented skills to help your body heal after experiencing loss. You'll also find ways to relieve feelings of anxiety and confusion that can make your physical symptoms worse, and finally begin the healing process.
Since no two people experience grief in the exact same way, Grief Is a Journey offers a variety of self-help strategies for coping with grief. It delineates the many ways we can create personal and private therapeutic rituals throughout our grief journey. This book also offers counsel on when--and where--to seek professional assistance.
When someone you know--when someone you love--dies from suicide the sense of loss and guilt can be overwhelming and it is natural to wonder how you can ever come back from that pain. Suicide: When It Happens to Someone You Know offers a deeply personal look at the thoughts, feelings, and grieving process in the aftermath of suicide. It shows that there is no magic elixir, no ideal path to feeling okay again but that the way back includes accepting how you feel, talking to people you trust, and taking care of yourself.
Help young people name, express, and give shape to their grief with this book on grieving for teens.
Whether teens are in the midst of their first grief experience or have experienced grief before, It Won't Ever Be the Same is designed to support them. Reflections, analogies, and suggested activities within the pages guide teens in working through and making sense of their personal and complex grief experiences, and words and artwork from other grieving teens help them feel less alone and more connected.
It Won't Ever Be the Same is a validating and reassuring book that speaks directly to teens experiencing grief, providing them with tools to understand, express, and cope. Written by grief counselor Dr. Korie Leigh, the book touches upon big milestones in the grief journey, starting with new grief and continuing through the days, weeks, months, and years after. Each chapter ends with a Give It a Try activity idea to help teens build an understanding of what they're going through. Other moments throughout invite teens to reflect on a specific question or experience, tune in to what they're feeling, or try out a new way of viewing or being in their grief.
Source: Well Cast